Real Results Start in the Kitchen
You’ve probably heard it’s 80% nutrition—and it’s true. You can train hard and still feel stuck if your eating isn’t consistent. The real problem isn’t knowledge; it’s consistency.
That’s where coaching comes in. We pair a plan that fits your routine with weekly accountability so you follow through—especially when life gets busy.
✅ Weekly check‑ins to keep you on track
✅ Real‑time feedback when you need help making choices
✅ Simple, realistic habits tailored to your goals
✅ Flexible adjustments so you never feel stuck
✅ A coach who helps you stay consistent, not just motivated
Whether your goal is weight loss, better health, or feeling more in control—personalized nutrition coaching gives you the structure and support to make it happen.
How it Works
You don’t need another generic plan–you need one that’s made for you, with support every step of the way.
Here’s how we make that happen:
Meet Your Coach & Set Clear Goals
Get Your Personalized Nutrition Plan
Stay Accountable & See Results
Memberships & Pricing
All nutrition coaching memberships are billed every 4 weeks. No long‑term contracts. No hidden fees. Just real coaching from real people who care about your success.
All memberships include:
• Customized Meal Plan – Built around your lifestyle, preferences, and goals
• Regular Check-ins – Stay consistent with regular coaching feedback
• Unlimited Messaging – Get support when you need it, right from the app
• Progress Tracking – Stay on top of your habits, weight, photos, and more
• Flexible Adjustments – Your plan evolves with your progress and life
• Accountability Tools – Habit tracking and reminders to keep you on track
• Resource Library – Access tips, guides, and tools to make better choices
Weekly
$169
New members start here. Lower touch options available after the first month.
Bi-weekly
$129
Available after the first month of weekly coaching.
Monthly
$99
Available after the first month of weekly coaching.
FAQs
Why do I need to start with weekly coaching?
The first month is where you build habits and momentum. Weekly coaching provides fast feedback, tight accountability, and quick adjustments—so you actually follow through and see results.
How much weight can I expect to lose?
Results vary, but when you follow your plan consistently, most clients see measurable progress within 4 weeks. Your coach will set realistic targets based on your starting point and lifestyle.
How quickly will I see results?
Early wins often show up in 2–4 weeks—better energy, improved choices, and steady changes on the scale. Long‑term results come from stacking consistent weeks together.
How much time will I need to dedicate to this program?
Plan on a short weekly call, quick check‑ins via messaging, and a bit of prep to make your week easier (shopping or batch‑cooking if helpful). The goal is to make success simpler, not take over your life.
Do I have to track calories or macros?
Not necessarily. We choose the level of structure that fits your life—from simple habit targets and portion guides to calories/macros when helpful.
Can I do this if I’m not training at MaxFitHealth?
Absolutely. Coaching is available nationwide and fully remote. You’ll get weekly calls and unlimited messaging support wherever you live.
What if I have dietary restrictions?
Your plan is customized around your needs—gluten‑free, dairy‑free, vegetarian, cultural preferences, and more.
Can I pause or cancel anytime?
Yes—no contracts, no hassles. You’re in control of your membership.
Can I talk with a coach before signing up?
If you still have questions, you can book a Free Nutrition Intro to discuss your goals and make sure it’s a good fit.
Ready to lose weight—and keep it off?
Start your 4‑week coaching plan today and build habits that last.
Not sure where to start?
We’re here to help.
Chat with a coach to learn more about how nutrition coaching will fit your lifestyle and your goals.